Sunday LGBTQ Yoga with Kirsten
Pop Gym’s weekly Sunday LGBTQ Yoga classes, facilitated by Kirsten, aims to engage folks who have a variety of bodies and life experiences. Whether new to yoga or familiar but in need of modifications, Kirsten will both challenge and encourage participants to trust their bodies. An eclectic playlist keeps everyone moving, and breaks allow for breathing and a chance to build community.
Kirsten is a 32-year-old white, cis-passing, gender-confused queerdo, who grew up in Queens and has been calling Brooklyn home for 12 years. They’re interested in movement practices that heal and embrace the fullness of all bodies. With sciatica and chronic pain, they’re learning to honor their body rather than force it. Yoga has helped them through depression, pain, and life shit.